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Massage N8:
Massage for every body

Welcome to Massage N8, your local wellness expert! 

Meet Manuel, your trusted partner on your holistic journey to optimal well-being.

With over 15 years of experience, Manuel is a certified Massage Therapist and Corrective Exercise specialist. Founder of the clinic, he is dedicated to providing relief from pain and aches while addressing imbalances and improving your posture with a holistic approach. 

Located in the Coolhurst Tennis & Squash Club in Crouch End,  services extend throughout North London, serving areas such as Highgate, Hampstead, Archway, Finsbury Park, East Finchley, North Finchley, Finchley Central, Wood Green, and Golders Green.

"Absolutely outstanding. I entered Manuel's studio with lower back pain and major worries about being able to keep playing sports/going to the gym, and a hour later I walked out fully fixed and with a number of exercises to help address my posture and muscular issues in the longer term...

Guiseppe S, 5 star Google review"

Leg Injury

Book an Appointment

Work Days: Monday, Wednesday, Friday, Sunday

@Coolhurst Tennis and squash Club Crouch End

 

Please look out for confirmation email in your mail box If there any issues with booking please contact Manuel on 0797 987 0525

Back Massage

Deep Tissue Massage

As the name suggests the main focus of this massage is the deeper tissues of the body. Its powerful precise strokes work on fascia, tendons and deeper muscle fibres. It helps heal and strengthen long-standing injuries, RSI injuries and muscle problems brought on by lifestyle like working at a desk 8 hours a day.
It achieves amazing results with spine, hip and shoulder problems. Deep tissue massage is working the connective tissues of the body, fascia and tendons its a powerful treatment for chronic problems and opening out limitations in movement. Addressing issues like no or painful ability to bend, extend or twist.

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"I have had several treatment sessions with Manuel, he is a highly skilled and knowledgeable professional. He uses a combination of techniques to identify and ease pain and diagnoses a long term problem I’ve had with my pelvis which has been affecting my lower back. With his combination of hands on treatment and a comprehensive exercise plan, I went from agony to being pain-free in a week. I now also have the tools to prevent a recurrence. He also has a wicked sense of humour! Would highly recommend...

...Becky B, 5 star Google review"

    

Physical therapy on leg

Sports Massage / Remedial Massage

Enhance endurance, lessen the chance of injury and help treat existing conditions.

Sports massage is designed to help with any kind of sports-related muscular problems. Even though its main application is with people that do sports, it can be used to treat any kind of muscular problems. Powerful strokes promote flexibility, reduce tension in the muscles and help prevent injuries and drain away fatigue.

Back pain, foot and ankle pain, knee pain, hip pain, lower back pain, shoulder pain, elbow pain ,wrist pain sports massage 

Receive tips on how to keep yourself healthy and get a Sports massage that will enhance your overall performance and experience.

"I have to say Manuel is hands down the best therapist I have come across. And I have seen a few. My background is bodybuilding and I've had a few niggles. How Manuel was able to intuitively pick up on tight muscles areas and free them up was incredible!.........Sashin P, 5 star Google review"

Warm Up

Corrective exercises and Postural Restoration Institute PRI aproach

Corrective exercises can be useful in detecting and fixing muscular weaknesses and imbalances. They help differentiate between quality movement and compensated movement. As part of a comprehensive treatment, they can help improve mobility and reduce pain and stress in joints and muscles. 

Encompassing a wide variety of exercises and applications means they can be helpful for both the young and old and improve sporting and daily living activities. 

 

Whatever your fitness goals are -  Improving posture, helping injury recovery or increasing athletic performance, corrective exercises can help you achieve them.

PRI is the hot buzz treatment in therapy right now, ground breaking approach to restoring bodies natural healing powers. Breath work and postural alignment are fundamentals at the base of what being a healthy happy human is all about.  

"Manuel is dedicated, experienced and professional massage therapist who has helped through manipulation, massage and exercises to unlock my hip, shoulder, arm and knee muscle.......Rachel K, 5 star Google review"

David W - Google Review

“I’m a veteran of many sports massages over the last 20 years, and I just had one of the best from Manuel. Really excellent technique, he finds problem areas and works them while also giving an all-round relaxing experience.”

About Me

Manuel J. Waldner

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I have practiced Sports and Holistic Massage for private and corporate clients since 2009.  

Based in Crouch End, I offer treatments in my modern therapy room in the Coolhurst Tennis and Squash Club.

I provide local home visits and cater to businesses needing an on-site massage for their employees.

I'm fully qualified with a Diploma in Sports Massage and Swedish Massage and a Diploma in Corrective Exercises and trained with Postural Restoration Insitute PRI. Additionally, I am a member of the Complementary Health Professionals Association and CNHC ,two of the UK’s leading associations for Aromatherapy, Massage, Reflexology and other therapies.

Pricing

1 hour massage / treatment.              £70

30 min massage                                       £40.    buy 5 for£ 35 each

90 min massage/ treatment               £90

house calls in N8 aria                             £100.

*all late cancelations will  be charged in full

 " Very professional massage to help fix shoulder injury. a lot of good exercises and stretching given. Manuel is very friendly......Declan B.  5 star Google review"

Shoulder Massage
Massage

Contact

For bookings use above app for further information please contact 

Coolhurst Tennis and Squash Club Crouch End

Manuel - 07979870525

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